Lia has been a practitioner of Yoga since 2008 when she fell in love with the practice while attending a class at the YMCA in Santa Rosa. "It saved my life" she puts simply, "From those first breaths on the mat, I was hooked, Yoga awakened something from within that had been dormant for so long." She received her accreditation in 2017. Her goal, every day, is to keep the Spirit alive and thriving and is honored to be a vessel for change.
